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    How to Travel to Africa with your Family and Children
    Nicole Monteiro
    • Oct 13, 2019
    • 1 min

    How to Travel to Africa with your Family and Children

    Are you planning to travel to Africa with your family and/or children? Need tips for a smooth journey? Want to know how to get the
    How to Travel More, Win Friends and Influence People
    -
    • Dec 1, 2018
    • 7 min

    How to Travel More, Win Friends and Influence People

    According to science, travel can enhance positive emotions, change your mindset by changing your environment, and help you to reduce
    A Rwandan Wedding in Botswana: How Travel and Dance Bring Us Together
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    • Nov 14, 2018
    • 7 min

    A Rwandan Wedding in Botswana: How Travel and Dance Bring Us Together

    I went to a beautiful cross-cultural African wedding.  Bride from Botswana and groom from Rwanda.  Amazing love story.  Initial...
    Why People Are Traveling to this Hidden Gem in Senegal
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    • Oct 14, 2018
    • 4 min

    Why People Are Traveling to this Hidden Gem in Senegal

    Nestled deep in the southeastern corner of Senegal, a few hundred kilometers from the border of northern Guinea (on the way to the...
    10 Secret Beauty Practices to Enhance Your Femininity and Sensuality
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    • Sep 12, 2018
    • 4 min

    10 Secret Beauty Practices to Enhance Your Femininity and Sensuality

    One of the many benefits of travel is that you get to explore diverse cultural traditions from around the world.  So, this post is...
    You're Doing It Wrong: What Japan Taught Me About How to Travel the World
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    • Mar 14, 2018
    • 4 min

    You're Doing It Wrong: What Japan Taught Me About How to Travel the World

    I traveled to Japan at the age of 22 with my dance troupe.  We were a multicultural group of traditional West African, modern and...
    Book Review: Global Insights Puts the World of Travel at Your Fingertips
    Nicole Monteiro
    • Dec 1, 2017
    • 2 min

    Book Review: Global Insights Puts the World of Travel at Your Fingertips

    Global Insights - The Zen of Travel and BEING in the World  by Dr. Nicole Monteiro is a must read insightful masterpiece laced with...
    10 Amazing Travel Hacks to Save You Money and Transform Your Travel
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    • Nov 20, 2017
    • 1 min

    10 Amazing Travel Hacks to Save You Money and Transform Your Travel

    You've seen all of your friends' beautiful pictures and read the social media posts detailing their amazing trips around the world. You...
    Travel in the Age of Fear
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    • Nov 14, 2017
    • 2 min

    Travel in the Age of Fear

    One of travel's greatest gifts is that it has the potential to drastically change your perspective. It broadens your scope and gives you...
    Women Speak Through Dance in Cape Verde
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    • Nov 14, 2017
    • 1 min

    Women Speak Through Dance in Cape Verde

    This is a video I shot in Santiago, Cape Verde of the Batuque, the traditional women's percussion rhythm and dance. Women play...
    When Cultures Meet: Ethiopian Dancers at Wedding in Sudan
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    • Nov 5, 2017
    • 1 min

    When Cultures Meet: Ethiopian Dancers at Wedding in Sudan

    Cultures are constantly meeting, melding and influencing each other. Marriage and weddings are perfect for cross-cultural germination....

    Zen Wanderlust Travel, Philadelphia, PA 19106, nicole@zenwanderlust.com

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