TRAVEL BLOG | Zen Wanderlust

Oct 13, 20191 min read

How to Travel to Africa with your Family and Children

Are you planning to travel to Africa with your family and/or children? Need tips for a smooth journey? Want to know how to get the

Dec 1, 20187 min read

According to science, travel can enhance positive emotions, change your mindset by changing your environment, and help you to reduce

Nov 14, 20187 min read

I went to a beautiful cross-cultural African wedding. Bride from Botswana and groom from Rwanda. Amazing love story. Initial...

Oct 14, 20184 min read

Nestled deep in the southeastern corner of Senegal, a few hundred kilometers from the border of northern Guinea (on the way to the...

Sep 12, 20184 min read

One of the many benefits of travel is that you get to explore diverse cultural traditions from around the world. So, this post is...

Mar 14, 20184 min read

I traveled to Japan at the age of 22 with my dance troupe. We were a multicultural group of traditional West African, modern and...

Dec 1, 20172 min read

Global Insights - The Zen of Travel and BEING in the World by Dr. Nicole Monteiro is a must read insightful masterpiece laced with...

Nov 20, 20171 min read

You've seen all of your friends' beautiful pictures and read the social media posts detailing their amazing trips around the world. You...

Nov 14, 20172 min read

One of travel's greatest gifts is that it has the potential to drastically change your perspective. It broadens your scope and gives you...

Nov 14, 20171 min read

This is a video I shot in Santiago, Cape Verde of the Batuque, the traditional women's percussion rhythm and dance. Women play...

Nov 5, 20171 min read

Cultures are constantly meeting, melding and influencing each other. Marriage and weddings are perfect for cross-cultural germination....